Health Quotes: Inspiring Words for a Happier, Healthier Life

Taking care of your health is essential for overall well-being, encompassing not just the physical aspect, but also the emotional, social, spiritual, and intellectual facets. Inspirational health quotes can be a wonderful way to motivate you to prioritize your well-being, offering guidance and wisdom from famous figures on how to achieve and maintain optimal health. These quotes remind us of the importance of paying attention to our body and mind, and the connections between health, happiness, hope, and wealth. So, let’s dive into a world of inspiration to find the perfect words to fuel your quest for a healthier and happier life.

Quote List 1 – 25

Here is a collection of 25 inspiring health quotes for you to enjoy and reflect on. These quotes feature wisdom from influential figures such as Benjamin Franklin, Mahatma Gandhi, Buddha, Dalai Lama, and some with unknown authors. We’ve included themes such as love, joy, and the importance of a healthy spirit.

1. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi source
2. “Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin source
3. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha source
4. “Happiness is nothing more than good health and a bad memory.” – Unknown source
5. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama source
6. *”The greatest pleasure in life is love.”_Unknown source
7. *”Health and cheerfulness naturally beget each other.”_Joseph Addison source
8. *”A healthy spirit is a joyful thing.”_Unknown source
9. *”Health is not valued till sickness comes.”_Dr. Thomas Fuller source
10. *”A good laugh and a long sleep are the best cures in the doctor’s book.”_Irish Proverb source
11. *”Your body hears everything your mind says.”_Unknown source
12. *”Love yourself enough to live a healthy lifestyle.”_Unknown source
13. *”He who has health, has hope; and he who has hope, has everything.”_Thomas Carlyle source
14. *”You’re never too old, too wacky, too wild, to pick up a book and read to a child.”_Dr. Seuss source
15. *”You can never plan the future by the past.”_Edmund Burke source
16. *”The groundwork of all happiness is health.”_Leigh Hunt source
17. *”Health is the first muse, and sleep is the condition to produce it.”_Ralph Waldo Emerson source
18. *”Rest provides enough strength for a refreshed mind.”_Unknown source
19. *”Your body is your temple, so keep it pure and clean.”_Unknown source
20. *”He who takes medicine and neglects to diet, wastes the skill of his doctors.”_Chinese Proverb source
21. *”The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”_Mark Twain source
22. *”To enjoy the glow of good health, you must exercise.”_Gene Tunney source
23. *”Health is merely the slowest possible rate at which one can die.”_Unknown source
24. *”A lack of activity destroys the good condition of every human being.”_Plato source
25. *”It is exercise alone that supports the spirits and keeps the mind in vigor.”_Marcus Tullius Cicero source

Take the time to absorb the wisdom in these quotes and see how they can inspire you to prioritize your health and well-being.

Quote List 26 – 50

In this section, we’ll explore a variety of health quotes, including those by famous figures like Hippocrates and Joyce Meyer, as well as some Irish proverbs. Remember, maintaining good health is the greatest gift we can give ourselves. Here are quotes 26 to 50:

26. The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. – Mark Twain

27. Your body hears everything your mind says. – Naomi Judd

28. A good laugh and a long sleep are the best cures in the doctor’s book. – Irish Proverb

29. Let food be thy medicine, and medicine be thy food. – Hippocrates

30. He who has health has hope; and he who has hope has everything. – Thomas Carlyle

31. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

32. Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum

33. Every human being is the author of his own health or disease. – Buddha

34. Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley

35. An apple a day keeps the doctor away. – English Proverb

36. To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. – William Londen

37. Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. – Ralph Marston

38. Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. – B.K.S. Iyengar

39. There is no greater wealth than health. – Virgil

40. Take care of your body. It’s the only place you have to live. – Jim Rohn

41. Joyce Meyer once said, “I believe that the greatest gift you can give your family and the world is a healthy you.”

42. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

43. In order to change, we must be sick and tired of being sick and tired. – Unknown

44. Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. – Ann Wigmore

45. Good health and good sense are two of life’s greatest blessings. – Publilius Syrus

46. Our health always seems much more valuable after we lose it. – Unknown

47. Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not. – George Bernard Shaw

48. A fit, healthy body – that is the best fashion statement. – Jess C. Scott

49. What you eat literally becomes you. You have a choice in what you’re made of. – Unknown

50. We are healthy only to the extent that our ideas are humane. – Kurt Vonnegut

Enjoy these insightful quotes and remember to practice self-care by nourishing your body, mind, and soul. Embrace the concept that your health truly is your greatest gift.

Quote List 51 – 75

In this section, we have put together some health quotes to inspire and motivate you to prioritize your well-being. Here are quotes 51 to 75, formatted in a friendly and approachable manner.

1. Early to bed and early to rise makes a man healthy, wealthy, and wise. – Benjamin Franklin¹
2. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy²
3. The world is a great gymnasium where we come to make ourselves strong. – Swami Vivekananda³
4. Pure water is the world’s first and foremost medicine. – Slovakian Proverb⁴
5. A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb⁵
6. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato[^6^]
7. Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. – Bella Bleue[^7^]
8. The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. – Ann Wigmore[^8^]
9. Good health and good sense are two of life’s greatest blessings. – Publilius Syrus[^9^]
10. Physical fitness can neither be achieved by wishful thinking nor outright purchase. – Joseph Pilates[^10^]
11. A fit, healthy body—that is the best fashion statement. – Jess C. Scott[^11^]
12. To enjoy the glow of good health, you must exercise. – Gene Tunney[^12^]
13. Walking is the best possible exercise. Habituate yourself to walk very far. – Thomas Jefferson[^13^]
14. The human body is the best picture of the human soul. – Ludwig Wittgenstein[^14^]
15. Wherever a man may happen to turn, whatever a man may undertake, he will always end up by returning to that path which nature has marked out for him. – Johann Wolfgang von Goethe[^15^]
16. Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. – Jill Johnson[^16^]
17. People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. – James J. Walsh[^17^]
18. For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. – Rakul Preet Singh[^18^]
19. In health, there is freedom. Health is the first of all liberties. – Henri-Frédéric Amiel[^19^]
20. If you don’t get enough sleep, you will have a higher risk of obesity, high blood pressure, heart attack, diabetes, and depression. – Michael Acton Smith[^20^]
21. A cheerful frame of mind, reinforced by relaxation, which in itself banishes both stress and bad habits, is the best medicine for maintaining good health. – Eden Phillpotts[^21^]
22. Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. – Thomas Jefferson[^22^]
23. To keep the body in good health is a duty; otherwise, we shall not be able to keep our minds strong and clear. – Buddha[^23^]
24. When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic Proverb[^24^]
25. In a disordered mind, as in a disordered body, soundness of health is impossible. – Marcus Tullius Cicero[^25^]

Now, let these quotes be your call to action and guide you towards a healthier and happier life.

Quote List 76 – 100

In this quote list, we have collected 25 more health-related quotes to keep you inspired and focused on both physical and mental wellbeing. Remember, a healthy life is a balanced one, embracing aspects like calmness, family, and real wealth. Let’s dive in!

76. “The greatest wealth is to live content with little.” – Plato

77. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

78. “Who looks outside, dreams; who looks inside, awakes.” – Carl Jung

79. “We make a living by what we get, but we make a life by what we give.” – Winston Churchill

80. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

81. “The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen Keller

82. “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca

83. “Your body hears everything your mind says.” – Naomi Judd

84. “An ounce of prevention is worth a pound of cure.” – Benjamin Franklin

85. “The body achieves what the mind believes.” – Napoleon Hill

86. “Find what brings you joy and go there.” – Jan Phillips

87. “To enjoy the glow of good health, you must exercise.” – Gene Tunney

88. “Calm mind brings inner strength and self-confidence.” – Dalai Lama

89. “Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus

90. “The family is one of nature’s masterpieces.” – George Santayana

91. “There is no health without mental health.” – David Satcher

92. “A healthy outside starts from the inside.” – Robert Urich

93. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha

94. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi

95. “If you want to live a happy life, tie it to a goal, not to people or objects.” – Albert Einstein

96. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

97. “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” – Renee Peterson Trudeau

98. “You can’t control what goes on outside, but you can control what goes on inside.” – Wayne Dyer

99. “The groundwork for all happiness is good health.” – James Leigh Hunt

100. “Today is the first day of the rest of your life.” – Abbie Hoffman

With these quotes, you’ll hopefully find inspiration and motivation to prioritize your health and wellbeing, no matter the challenges life throws your way. Happy living!

Footnotes

1. https://parade.com/1179956/kaitlin-vogel/health-quotes/ ↩

2. https://www.endurancely.com/health-quotes/ ↩

3. https://wisdomquotes.com/health-quotes/ ↩

4. https://thecreativeshour.com/health-quotes/ ↩

5. https://www.quoteambition.com/health-quotes/ ↩