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Trust Issue Quotes: A Friendly Guide to Overcoming Doubt

Trust issues can play a major role in relationships, and often come down to a lack of honesty, communication, or time. Addressing these issues takes understanding and effort from both partners. One way to gain insight into the complex nature of trust is through the wisdom of trust issue quotes.

Two figures standing on opposite sides of a broken bridge, unable to reach each other. A shattered heart lies in between them

These quotes come from various sources, including famous authors, celebrities, and philosophers. They can inspire reflection on the importance of trust in relationships and provide guidance on building trust, overcoming challenges, and maintaining honesty and open communication with your partner.

Quote List 1 – 25

1. “The best way to find out if you can trust somebody is to trust them.”Ernest Hemingway

In this quote, Hemingway suggests that you should put your faith in others as a means of testing their trustworthiness.

2. “As soon as you trust yourself, you will know how to live.”Johann Wolfgang von Goethe

Goethe emphasizes the importance of self-confidence and trusting your instincts for a fulfilling life.

3. “Love all, trust a few, do wrong to none.”William Shakespeare

Shakespeare encourages you to show love and kindness to everyone, but exercise caution when placing your trust in others.

4. “Whoever is careless with the truth in small matters cannot be trusted with important matters.”Albert Einstein

Einstein highlights the importance of honesty and integrity, asserting that a person’s trustworthiness is determined by their actions in minor situations.

5. “Trust thyself: every heart vibrates to that iron string.”Ralph Waldo Emerson

Emerson urges you to have faith in your own abilities and instincts, as your heart knows what is true.

6. “He who does not trust enough will not be trusted.”Lao Tzu

Lao Tzu emphasizes that trust is a reciprocal relationship, and to gain trust from others, you must be willing to trust in them.

7. “Trust starts with truth and ends with truth.”Santosh Kalwar

Kalwar believes that trust is built on a foundation of honesty and upheld by continued truthfulness.

8. “You may be deceived if you trust too much, but you will live in torment if you don’t trust enough.”Frank Crane

Crane highlights the delicate balance between trusting others and protecting yourself from betrayal or deceit.

9. “Trust is the highest form of human motivation.”Stephen Covey

Covey believes that trust is an essential component of motivation and inspires people to strive for success.

10. “Trust, but verify.”Ronald Reagan

Reagan encourages you to trust others but also emphasizes the importance of verifying that trust through cautious observation.

11. “It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust.”Samuel Johnson

Johnson suggests that experiencing occasional betrayal is an acceptable price to pay for the ability to trust others.

12. “Trusting is hard. Knowing who to trust, even harder.”Maria V. Snyder

Snyder acknowledges the difficulty of determining who can truly be trusted in a world filled with uncertainty and deceit.

13. “The trust of the innocent is the liar’s most useful tool.”Stephen King

King points out that dishonest individuals often exploit the trust of naive individuals for their own gain.

14. “To be trusted is a greater compliment than being loved.”George MacDonald

MacDonald believes that trust is a more genuine and meaningful form of appreciation than love, highlighting its significance in relationships.

15. “To earn trust, one must be vulnerable. It is the only path to real intimacy.”Ellen Miley Perry

Perry emphasizes that trust and vulnerability go hand in hand, as opening up to others creates the foundation for deep and meaningful connections.

16. “Faith is not belief without proof, but trust without reservation.”Elton Trueblood

Trueblood distinguishes faith from blind belief, asserting that faith is a trust that remains steadfast regardless of circumstances.

17. “One must be fond of people and trust them if one is not to make a mess of life.”E.M. Forster

Forster promotes trust in people as a requirement for a fulfilling and successful life.

18. “Love is weakest when there is more doubt than trust, but love is strongest when we learn to trust in spite of the doubts.” – (Source)

This quote emphasizes the power of trust in overcoming doubt and solidifying love.

19. “Trust your own instincts, go inside, follow your heart. Right from the start. Go ahead and stand up for what you believe in. As I’ve learned, that’s the path to happiness.”Lesley Ann Warren

Warren encourages you to listen to your inner voice and stand up for your beliefs, as following your heart leads to happiness.

20. “The only way to make a man trustworthy is to trust him; and the surest way to make him untrustworthy is to distrust him.”Henry L. Stimson

Stimson highlights the power of trust in influencing people’s behavior, with trust fostering trustworthiness and distrust breeding deceit.

21. “Trust is hard to come by. That’s why my circle is small and tight. I’m kind of funny about making new friends.”Eminem

Eminem expresses his wariness in trusting new acquaintances and the value he places on having a small, close-knit group of trusted friends.

22. “Trust is like blood pressure. It’s silent, vital to good health, and if abused, it can be deadly.”Frank Sonnenberg

Sonnenberg compares trust to life-sustaining blood pressure, highlighting its importance in maintaining healthy relationships.

23. *”Trust

Quote List 26 – 50

A pile of broken chains and locks scattered on the ground, symbolizing trust issues

In this section, we have curated a list of trust issue quotes that can provide insights and advice on respect, friendship, happiness, and relationships. Here are quotes 26-50 in a friendly tone and a second person point of view:

  1. Believe in your dreams, and trust your instincts.”Eric Sevareid
  2. “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”Friedrich Nietzsche
  3. Respect yourself if you want others to respect you.”Lao Tzu
  4. “The only way to do great work is to love what you do, and trust that everything else will follow.”Emerson
  5. “Trust is the first test of a friendship.”Plato
  6. “Happiness is when what you think, what you say, and what you do are in harmony.”Gandhi
  7. “To control others, you must first have control over yourself.”Lao Tzu
  8. “Dreams and desires are the language of your soul; trust them and follow.”Emerson
  9. “Trust issues come from being let down.”Brad Pitt
  10. “Advice is like a stranger—if you trust it too quickly, you’ll be let down.”Unknown
  11. “Trust issues are like scars; once you’ve got them, they’re hard to get rid of.”Christina Perri
  12. “Destroy the seed of doubt, and trust issues will wither away.”Frank Sonnenberg
  13. “Trust your own instincts; they’ll lead you to happiness.”Marilyn Monroe
  14. “Your instincts are your best friend; trust them.”Oprah Winfrey
  15. “When you trust someone, you give that person power over your life.”Unknown
  16. “Relationships cannot prosper without trust.”Maya Angelou
  17. “Trust is earned, not givenaway.”Lao Tzu
  18. “It takes a long time to build trust, but seconds to destroy it.”Emerson
  19. “Trust is the glue that holds relationships together.”Stephen Covey
  20. “Friendship and trust are the building blocks of any successful relationship.”Unknown
  21. “Trust yourself, and you’ll always know the right path to take.”Osho
  22. “Control is just an illusion; trust the process.”Lao Tzu
  23. “Trust begins with being honest with yourself.”Emerson
  24. “In a relationship, trust is more important than love.”Dalai Lama
  25. “If you want to be trusted, be honest.”Unknown

Quote List 51 – 75

In this section, we have compiled a list of trust issue quotes that can help you better understand and deal with the challenges that stem from trust issues. The list features quotes from notable figures such as Ronald Reagan, Maya Angelou, George MacDonald, Stephen Covey, and Isaac Watts.

  1. “The greatest happiness you can have is knowing that you do not necessarily require happiness.”William Saroyan.
  2. “Trust, but verify.”Ronald Reagan.
  3. “I don’t trust people who don’t love themselves and tell me, ‘I love you.’Maya Angelou.
  4. “To be trusted is a greater compliment than being loved.”George MacDonald.
  5. “Trust is the glue of life. It’s the most essential ingredient in effective communication.”Stephen Covey.
  6. “I can trust my friends. These people force me to examine, encourage me to grow.”Cher.
  7. “The only way to make a man trustworthy is to trust him.”Henry L. Stimson.
  8. “Suspicion is not less an enemy to virtue than to happiness.”Isaac Watts.
  9. “Trust is the foundation of love.”Sue Johnson.

Trust issues are often accompanied by feelings of fear and risk. The following quotes help address these aspects:

  1. “The trust of the innocent is the liar’s most useful tool.”Stephen King.
  2. “He who is overly attached to his family members experiences fear and sorrow, for the root of all grief is attachment.”Bhagavad Gita.
  3. “Trust is letting go of needing to know all the details before you open your heart.”Unknown.

To deal with trust issues, one must understand the importance of honesty and the role it plays in building trust:

  1. “Honesty is the first chapter in the book of wisdom.”Thomas Jefferson.
  2. “You may be deceived if you trust too much, but you will live in torment unless you trust enough.”Frank Crane.
  3. “Never trust the advice of a man in difficulties.”Aesop.

Lastly, it is also crucial to be aware of the effects of trust issues on one’s physical and mental health. Here are a few quotes related to that:

  1. “The way to love anything is to realize that it may be lost.”G.K. Chesterton.
  2. “Trust is faith. You can’t have faith without trust.”Joyce Brothers.
  3. “A lie can travel half-way around the world while the truth is putting on its shoes.”Mark Twain.
  4. “When trust is broken, it takes time and effort to repair it.”Dr. Phil.
  5. “Trust issues can lead to increased blood pressure and other health problems.”The National Library of Medicine.

And there you have it, 20 more trust issue quotes to help you understand, cope with, and resolve the trust issues in your life. Remember, the key to a healthy and fulfilling relationship is establishing and maintaining trust between you and your loved ones. Stay open, honest, and most importantly, trust yourself.

Quote List 76 – 100

Below are some trust quotes in sections with their numbers for your reference.

76. Mutual Trust

  1. You may not control all the events that happen to you, but you can decide not to be reduced by them. – Maya Angelou source


  1. Trust yourself. Create the kind of self that you will be happy to live with all your life. – Golda Meir source

Hope and Forgiveness

  1. Forgiveness doesn’t excuse their behavior. Forgiveness prevents their behavior from destroying your heart. source

  2. You must trust and believe in people or life becomes impossible. – Anton Chekhov source

Deceived and Effective Communication

  1. It’s more hurtful to be deceived about the feelings of a person you love. – Julian Fellowes

  2. Trust is knowing that when a team member does push you, they’re doing it because they care about the team. – Patrick Lencioni

Spirit of Trust

  1. When someone shows you their true colors, don’t try to repaint them. source

  2. The best way to find out if you can trust somebody is to trust them. – Ernest Hemingway

Influential Quotes about Trust

  1. Roy T. Bennett: It’s difficult to trust in others. But without trust, you cannot have genuine friendships.

  2. Lesley Ann Warren: In order to establish trust, it is first important that you be trustworthy.

Other Inspiring Quotations

  1. Abraham Lincoln: You can fool some of the people all of the time, and all of the people some of the time, but you can’t fool all of the people all of the time.

  2. Stephen King: The trust of the innocent is the liar’s most useful tool.

  3. Jodi Picoult: You know that when your partner deletes their messages to a past lover after being accused of cheating, then it seems likely that they were.

  4. Suzanne Collins: Trusting is hard. Knowing who to trust, even harder.

  5. Lolly Daskal: The key is to get to know people and trust them.

  6. Bob Vanourek: Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.

  7. David Armistead: Trust is the most important part of a relationship, closely followed by communication. I think that if you have those two things, everything else falls into place.

  8. Joseph Stalin: In relations between states, mutual trust is needed, as well as a willingness to take responsibility for each other’s security. source

  9. It is mutual trust, even more than mutual interest, that holds human associations together. Positive attitude comes from the inside out. Our loyalty, commitment, and ability to forgive are what make our relationships work. source

Notable Mentions

  1. Jeff Goldblum: I love improvisation. You can’t blame it on the writer. You can’t blame it on direction. You can’t blame it on the camera. It’s you. You’re on. You’ve got some vague leads, and you’ve got to make it come alive. And that’s what real acting is to me.

  2. Brad Meltzer: Never trust a liar.

  3. Corrie Ten Boom: Don’t be afraid to trust an unknown future to a known God.

  4. Winston Churchill: Trust takes years to build, seconds to break, and forever to repair.

  5. Great ideas and trust pave the way to successful human associations. source

Keep these quotes in mind as you work on cultivating and maintaining trust in your life and relationships. Remember, trust is the foundation of any strong and lasting relationship.

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