Journal Quotes: A Quick Guide to Finding and Using Inspirational Words

Journaling is a powerful tool that can inspire creativity, motivation, and self-reflection. By putting pen to paper, you can unlock the artist within, channel your thoughts, and gain a deeper understanding of your emotions.

To help fuel your passion for writing, we’ve gathered some of the most potent journal quotes from various authors, artists and thinkers. As you read through these words of wisdom, remember that your own unique story is waiting to be captured in the pages of your journal.

With every stroke of your pen, you’re not only documenting your life’s journey but also unleashing the power of art to heal, inspire, and transform. Every entry is an opportunity to explore the depths of your soul and the wonders of the world around you. Now, go ahead and let the quotes propel you into the world of journaling.

Quote List 1 – 25

In this section, you’ll find a list of journaling quotes to inspire your writing journey.

1. Inhale confidence, exhale doubt. – Unknown source
2. Success is getting what you want. Happiness is wanting what you get. – Dale Carnegie source
3. A beautiful day begins with a beautiful mindset. – John Geiger source
4. Dream as if you’ll live forever, live as if you’ll die today. – James Dean source
5. All you need is love. – John Lennon source
6. There are two ways of spreading light: to be the candle or the mirror that reflects it. – Edith Wharton source
7. Love Letter To Yourself. – Unknown source
8. Treat It Like A Best Friend. – Unknown source
9. The best time to begin keeping a journal is whenever you decide to. – Hannah Hinchman source
10. Keep looking up… that’s the secret of life. – Snoopy source
11. Once you replace negative thoughts with positive ones, you’ll start having positive results. – Willie Nelson source
12. Pessimism leads to weakness, optimism to power. – William James source

These inspirational quotes are perfect for when you need a little motivation, encouragement, or an uplifting reminder.

13. Your life is your story. Write well. Edit often. – Susan Statham
14. Keep your face always toward the sunshine, and shadows will fall behind you. – Walt Whitman
15. Believe you can and you’re halfway there. – Theodore Roosevelt
16. Don’t watch the clock; do what it does. Keep going. – Sam Levenson
17. A river cuts through rock not because of its power, but because of its persistence. – Jim Watkins

And finally, here are some journal quotes that serve as gentle reminders and reflections.

18. It always seems impossible until it’s done. – Nelson Mandela
19. When writing the story of your life, don’t let anyone else hold the pen. – Unknown
20. Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for, and what you’re committed to doing better tomorrow. – Hal Elrod
21. Journaling is like whispering to one’s self and listening at the same time. – Mina Murray
22. Journal writing gives us insights into who we are, who we were, and who we can become. – Sandra Marinella
23. In the journal, I do not just express myself more openly than I could in person; I create myself. – Susan Sontag
24. Keeping a journal of what’s going on in your life is a good way to help you distill what’s important and what’s not. – Martina Navratilova
25. Your journal is like your best friend. You don’t have to pretend with it; you can be honest and write exactly how you feel. – Bukola Ogunwale

So, pick up your pen and let these quotes be the spark that ignites your journaling journey.

Quote List 26 – 50

Here’s a selection of quotes by notable individuals that could inspire you in your journaling journey. These quotes are divided into two sections and formatted for easy readability using italics, bold, and numbered lists.

Quotes by Julia Cameron, Martina Navratilova, and Anne Frank:

26. “Morning pages are three pages of longhand, stream-of-consciousness writing done first thing in the morning.” – Julia Cameron
27. “When you aren’t afraid to show your feelings, your thoughts become clearer.” – Martina Navratilova
28. “How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the whole day and consider exactly what has been good and bad.” – Anne Frank

Quotes by Susan Sontag, William Wordsworth, and others:

29. “In the journal I do not just express myself more openly than I could in person; I create myself.” – Susan Sontag
30. “Fill your paper with the breathings of your heart.” – William Wordsworth
31. “I can shake off everything as I write; my sorrows disappear, my courage is reborn.” – Anne Frank
32. “Writing in a journal reminds you of your goals and of your learning in life.” – Martina Navratilova
33. “The act of putting pen to paper encourages pause for thought.” – Julia Cameron
34. “Keeping a journal has become a way of sorting things out and trying to make sense of them.” – Susan Sontag
35. “Let thoughts and feelings come and go as you put pen to paper; they will all help to shape the person you are.” – William Wordsworth

We hope these quotes inspire you to continue your journaling practice, acting as a reminder of the power of writing to guide and enlighten us in our daily lives.

Quote List 51 – 75

In this section, you’ll find a collection of quotes related to journaling, focusing on the themes of change, difficult change, rituals, transformation, and life-changing experiences. Let these quotes inspire and guide your journaling practice.

51. “You must be the change you wish to see in the world.” – Gandhi, reminding you that change starts within.

52. “Journaling is like whispering to one’s self and listening at the same time.” – Mina Murray, capturing the essence of self-reflection during difficult change.

53. “A single dream is more powerful than a thousand realities.” – J.R.R. Tolkien, encouraging you to explore your dreams through ritual journaling.

54. “Your life is your story. Write well. Edit often.” – Susan Statham, emphasizing the importance of recording your ritual for transformation.

55. “In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus, discovering the power of inner strength and life-changing experiences.

Here are more quotes to guide and encourage you on your journaling journey:

56. “Spend a little more time trying to make something of yourself and a little less time trying to impress people.” – The Breakfast Club

57. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

58. “The way to get started is to quit talking and begin doing.” – Walt Disney

59. “Begin, be bold, and venture to be wise.” – Horace

60. “Every morning we are born again. What we do today matters most.” – Buddha

61. “The journey of a thousand miles begins with one step.” – Lao Tzu

62. “To live is the rarest thing in the world. Most people exist, that is all.” – Oscar Wilde

63. “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison

64. “Fall seven times, stand up eight.” – Japanese Proverb

65. “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort

66. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt

67. “Your life does not get better by chance, it gets better by change.” – Jim Rohn

68. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

69. “People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.” – Zig Ziglar

70. “In the end, we will remember not the words of our enemies, but the silence of our friends.” – Martin Luther King Jr.

71. “Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” – George Herbert

72. “The only way of finding the limits of the possible is by going beyond them into the impossible.” – Arthur C. Clarke

73. “Believe you can and you’re halfway there.” – Theodore Roosevelt

74. “Today is the first day of the rest of your life.” – Charles Dederich

75. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

Allow these quotes to guide and inspire you in your journaling practice, and may they help bring about the positive change, personal growth, and transformation you seek.

Quote List 76 – 100

In this section, we have gathered some meaningful quotes that can inspire you in various aspects of your life such as everyday life, memories, personal growth, and more, while celebrating who you are and taking you on a voyage to your inner self. Here are quotes 76 to 100:

76. In three words I can sum up everything I’ve learned about life: it goes on. – Robert Frost
77. The best way to predict your future is to create it. – Abraham Lincoln
78. To succeed in life, you need two things: ignorance and confidence. – Mark Twain
79. Yesterday is history, tomorrow is a mystery, today is a gift. – Alice Morse Earle
80. One can never consent to creep when one feels an impulse to soar. – Helen Keller
81. Inhale confidence, exhale doubt. – Unknown
82. Be happy for this moment. This moment is your life. – Omar Khayyam
83. Without leaps of imagination, or dreaming, we lose the excitement of possibilities. – Gloria Steinem
84. Write it on your heart that every day is the best day of the year. – Ralph Waldo Emerson
85. Luck is what happens when preparation meets opportunity. – Seneca
86. When you have a dream, you’ve got to grab it and never let go. – Carol Burnett
87. Life isn’t about waiting for the storm to pass… it’s about learning to dance in the rain. – Vivian Greene
88. Life is full of beauty. Notice it. Notice the bumblebee, the small child, and the smiling faces. – Ashley Smith
89. We do not remember days, we remember moments. – Cesare Pavese
90. Time you enjoy wasting is not wasted time. – Marthe Troly-Curtin
91. Begin at once to live, and count each day as a separate life. – Seneca
92. Life is a voyage to the interior, a celebration of who you are. – Hal Elrod
93. There is only one way to avoid criticism: do nothing, say nothing, and be nothing. – Aristotle
94. Live in the sunshine, swim the sea, drink the wild air. – Ralph Waldo Emerson
95. Worry does not empty tomorrow of its sorrow, it empties today of its strength. – Corrie Ten Boom
96. We must be willing to let go of the life we planned so as to have the life that is waiting for us. – Joseph Campbell
97. Strive not to be a success, but rather to be of value. – Albert Einstein
98. Find joy in everything you choose to do. Every job, relationship, home… it’s your responsibility to love it. – Chuck Palahniuk
99. Only I can change my life. No one can do it for me. – Carol Burnett
100. Celebrate your life and cherish the memories that create a unique personal journey. – Nando Prudhomme